“Is It A Good Idea?” Ask The Trainer
Do you have a fitness question or need help with a specific area of exercise or nutrition? This is your chance to have your questions answered by fitness expert Chris Patrick. See videos below.
Chris will select the best question of the week, then answer it in the video segment “Is It A Good Idea?”
Please be as detailed as possible with your questions as they relate to your fitness goals. The more detail you can provide, the more complete an answer you will receive.
All relevant questions regarding weight loss, exercise, nutrition, and fitness will be considered. You never know, your fitness question could be featured in the next installment of “Is It A Good Idea?”
Send your questions to Chris@Fittplan.com.
“Is It A Good Idea?”
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Carbohydrates
Weight Lifting For Women The Fat Loss Zone Pre Workout Meal
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Arm Exercises Oblique Exercises Using Proper Form Drinking Alcohol |