Category: “Is It A Good Idea?”
Arm Exercises: “Is It A Good Idea?”
July 2, 2011
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Carbohydrates: “Is It A Good Idea?”
June 8, 2011
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“Is It A Good Idea?” Ask The Trainer
May 20, 2011
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“Is It A Good Idea?” Ask The Trainer Do you have a fitness question or need help with a specific area of exercise or nutrition? This is your chance to have your questions answered by fitness expert Chris Patrick. See videos below. Chris will select the best question of the week, then answer it in [...]
Weight Lifting For Women: “Is It A Good Idea?”
April 27, 2011
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